Mark Boyce 10000m BikeErg
10,000m
Meters
21:14.5
Time
2:07.4
Pace
244
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 72 |
| Revolution Count | 1444 |
| Power/kg | 1.69 |
| Drag Factor | 87 |
March 08, 2024 07:15:36
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:14.5 | 10,000m | 2:07.4 | 169 | 881 | 72 | 116 |
| 1:07.4 | 500m | 2:14.8 | 143 | 791 | 67 | 133 |
| 1:04.3 | 1,000m | 2:08.6 | 165 | 866 | 71 | 120 |
| 1:04.4 | 1,500m | 2:08.8 | 164 | 863 | 71 | 128 |
| 1:03.8 | 2,000m | 2:07.6 | 168 | 879 | 72 | 123 |
| 1:03.2 | 2,500m | 2:06.4 | 173 | 896 | 72 | 96 |
| 1:02.8 | 3,000m | 2:05.6 | 177 | 907 | 73 | 81 |
| 1:05.2 | 3,500m | 2:10.4 | 158 | 843 | 70 | 84 |
| 1:02.6 | 4,000m | 2:05.2 | 178 | 913 | 73 | 88 |
| 1:04.5 | 4,500m | 2:09.0 | 163 | 861 | 71 | 112 |
| 1:04.8 | 5,000m | 2:09.6 | 161 | 853 | 70 | 129 |
| 1:06.0 | 5,500m | 2:12.0 | 152 | 823 | 69 | 128 |
| 1:05.2 | 6,000m | 2:10.4 | 158 | 843 | 70 | 124 |
| 1:06.0 | 6,500m | 2:12.0 | 152 | 823 | 69 | 123 |
| 1:05.6 | 7,000m | 2:11.2 | 155 | 833 | 69 | 127 |
| 1:00.8 | 7,500m | 2:01.6 | 195 | 969 | 76 | 127 |
| 0:53.3 | 8,000m | 1:46.6 | 289 | 1294 | 88 | 138 |
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Workout Graph
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