Mark Boyce 10000m BikeErg
10,000m
Meters
23:20.9
Time
2:20.0
Pace
278
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 75 |
| Revolution Count | 1762 |
| Power/kg | 1.27 |
| Drag Factor | 62 |
March 09, 2024 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.9 | 10,000m | 2:20.0 | 127 | 738 | 75 | 107 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 75 | 104 |
| 1:08.8 | 1,000m | 2:17.6 | 134 | 762 | 77 | 106 |
| 1:09.6 | 1,500m | 2:19.2 | 130 | 746 | 76 | 107 |
| 1:09.0 | 2,000m | 2:18.0 | 133 | 758 | 77 | 110 |
| 1:08.4 | 2,500m | 2:16.8 | 137 | 770 | 77 | 106 |
| 1:10.2 | 3,000m | 2:20.4 | 126 | 735 | 75 | 113 |
| 1:09.1 | 3,500m | 2:18.2 | 133 | 756 | 76 | 107 |
| 1:08.8 | 4,000m | 2:17.6 | 134 | 762 | 77 | 111 |
| 1:09.0 | 4,500m | 2:18.0 | 133 | 758 | 77 | 113 |
| 1:09.4 | 5,000m | 2:18.8 | 131 | 750 | 76 | 107 |
| 1:10.1 | 5,500m | 2:20.2 | 127 | 737 | 75 | 110 |
| 1:09.3 | 6,000m | 2:18.6 | 131 | 752 | 76 | 109 |
| 1:13.2 | 6,500m | 2:26.4 | 112 | 683 | 72 | 113 |
| 1:08.4 | 7,000m | 2:16.8 | 137 | 770 | 77 | 99 |
| 1:09.4 | 7,500m | 2:18.8 | 131 | 750 | 76 | 109 |
| 1:10.4 | 8,000m | 2:20.8 | 125 | 731 | 75 | 111 |
| 1:10.6 | 8,500m | 2:21.2 | 124 | 727 | 76 | 109 |
| 1:11.3 | 9,000m | 2:22.6 | 121 | 715 | 74 | 98 |
| 1:11.4 | 9,500m | 2:22.8 | 120 | 713 | 74 | 108 |
| 1:14.5 | 10,000m | 2:29.0 | 106 | 664 | 71 | 107 |
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Workout Graph
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