Mark Boyce 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
136
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 120 |
March 10, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 27 | 136 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 | 107 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 26 | 128 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 | 151 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 153 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 | 143 |
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Workout Graph
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