Mark Boyce 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
75
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 120 |
March 10, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 30 | 148 |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 35 | 138 |
| 0:37.1 | 400m | 1:32.7 | 439 | 1809 | 37 | 154 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 19 | 146 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 30 | 154 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 31 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.