Mark Boyce 1000m SkiErg
1,000m
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
158
Heart Rate
Average Watts | 336 |
---|---|
Calories Per Hour | 1455 |
Stroke Rate | 44 |
Stroke Count | 148 |
Drag Factor | 96 |
March 10, 2024 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 44 | 158 |
0:38.0 | 200m | 1:35.0 | 408 | 1704 | 49 | 128 |
0:38.5 | 400m | 1:36.2 | 393 | 1650 | 47 | 172 |
0:41.1 | 600m | 1:42.7 | 323 | 1410 | 41 | 165 |
0:42.7 | 800m | 1:46.7 | 288 | 1290 | 39 | 161 |
0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 44 | 167 |
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Workout Graph
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