Mark Boyce 1000m SkiErg
1,000m
Meters
4:21.5
Time
2:10.7
Pace
66
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 103 |
March 10, 2024 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 31 | 145 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 43 | 141 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 21 | 134 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 32 | 141 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 | 154 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 30 | 156 |
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Workout Graph
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