Mark Boyce 1000m SkiErg
1,000m
Meters
3:41.5
Time
1:50.7
Pace
72
Calories
150
Heart Rate
Average Watts | 258 |
---|---|
Calories Per Hour | 1186 |
Stroke Rate | 35 |
Stroke Count | 129 |
Drag Factor | 95 |
March 10, 2024 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 35 | 150 |
0:42.2 | 200m | 1:45.5 | 298 | 1325 | 38 | 135 |
0:43.2 | 400m | 1:48.0 | 278 | 1256 | 35 | 140 |
0:44.9 | 600m | 1:52.2 | 247 | 1151 | 33 | 157 |
0:45.6 | 800m | 1:54.0 | 236 | 1113 | 33 | 153 |
0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 36 | 169 |
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Workout Graph
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