Mark Boyce 10000m BikeErg

10,000m

Meters

22:10.9

Time

2:13.0

Pace

303

Calories

Average Watts148
Calories Per Hour810
RPM79
Revolution Count1751
Power/kg1.48
Drag Factor74

March 15, 2024 06:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:10.9 10,000m 2:13.0 148 810 79
4:26.6 2,000m 2:13.3 148 808 85
4:32.8 4,000m 2:16.4 138 774 83
4:24.6 6,000m 2:12.3 151 820 75
4:25.1 8,000m 2:12.5 150 817 76
4:21.8 10,000m 2:10.9 156 837 76

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Workout Graph

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