Mark Boyce v1000m/0:11r...2
2,000m
Meters
11:47.5
Time
2:03.8
Pace
128
Calories
74
Heart Rate
Transition Time | 3:32.0 |
---|
Average Watts | 183 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 32 |
March 15, 2024 12:59:48
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
11:47.5 | 2,000m | 2:03.8 | 183 | 932 | 32 | 74 | |
4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | ||
4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 37 | 148 | |
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Workout Graph
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