Mark Boyce 10000m BikeErg
10,000m
Meters
22:56.8
Time
2:17.6
Pace
291
Calories
123
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
RPM | 74 |
Revolution Count | 1712 |
Power/kg | 1.34 |
Drag Factor | 85 |
March 16, 2024 12:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:56.8 | 10,000m | 2:17.6 | 134 | 761 | 74 | 123 |
4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 77 | 128 |
4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 76 | 124 |
4:42.6 | 6,000m | 2:21.3 | 124 | 726 | 74 | 125 |
4:34.6 | 8,000m | 2:17.3 | 135 | 765 | 76 | 124 |
4:58.4 | 10,000m | 2:29.2 | 105 | 662 | 70 | 115 |
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Workout Graph
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