Mark Boyce 1200m SkiErg
1,200m
Meters
4:59.5
Time
2:04.7
Pace
74
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 93 |
March 17, 2024 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,200m | 2:04.7 | 180 | 919 | 32 | 139 |
| 1:16.9 | 300m | 2:08.1 | 166 | 872 | 30 | 140 |
| 1:13.9 | 600m | 2:03.1 | 187 | 944 | 32 | 137 |
| 1:13.2 | 900m | 2:02.0 | 193 | 963 | 33 | 140 |
| 1:15.6 | 1,200m | 2:06.0 | 175 | 902 | 33 | 141 |
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