Mark Boyce 5:00 BikeErg
2,162m
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
91
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 74 |
| Revolution Count | 374 |
| Power/kg | 1.31 |
| Drag Factor | 65 |
March 18, 2024 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 74 | 91 |
| 1:00.0 | 426m | 2:20.8 | 125 | 731 | 73 | 84 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 74 | 84 |
| 3:00.0 | 441m | 2:16.0 | 139 | 778 | 77 | 89 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 77 | 103 |
| 5:00.0 | 423m | 2:21.8 | 123 | 722 | 73 | 99 |
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Workout Graph
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