Mark Boyce 10:00 BikeErg
4,290m
Meters
10:00.0
Time
2:19.8
Pace
121
Calories
99
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 73 |
| Revolution Count | 739 |
| Power/kg | 1.28 |
| Drag Factor | 66 |
March 23, 2024 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,290m | 2:19.8 | 128 | 740 | 73 | 99 |
| 2:00.0 | 894m | 2:14.2 | 145 | 798 | 76 | 97 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 71 | 97 |
| 6:00.0 | 853m | 2:20.6 | 126 | 732 | 74 | 101 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 72 | 98 |
| 10:00.0 | 883m | 2:15.9 | 139 | 779 | 76 | 106 |
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Workout Graph
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