Mark Boyce 31:00 BikeErg
12,548m
Meters
31:00.0
Time
2:28.2
Pace
347
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 72 |
| Revolution Count | 2285 |
| Power/kg | 1.07 |
| Drag Factor | 56 |
March 26, 2024 12:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 12,548m | 2:28.2 | 107 | 669 | 72 | 102 |
| 7:00.0 | 2,889m | 2:25.3 | 114 | 692 | 75 | 104 |
| 14:00.0 | 2,909m | 2:24.3 | 116 | 700 | 76 | 107 |
| 21:00.0 | 2,918m | 2:23.9 | 117 | 703 | 76 | 108 |
| 28:00.0 | 2,811m | 2:29.4 | 105 | 661 | 73 | 110 |
| 31:00.0 | 1,022m | 2:56.1 | 64 | 520 | 62 | 85 |
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Workout Graph
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