Mark Boyce 40:00 BikeErg
17,322m
Meters
40:00.0
Time
2:18.5
Pace
499
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 78 |
| Revolution Count | 3126 |
| Power/kg | 1.32 |
| Drag Factor | 58 |
March 29, 2024 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,322m | 2:18.5 | 132 | 752 | 78 | 106 |
| 8:00.0 | 3,484m | 2:17.7 | 134 | 760 | 78 | 107 |
| 16:00.0 | 3,523m | 2:16.2 | 138 | 776 | 80 | 121 |
| 24:00.0 | 3,512m | 2:16.6 | 137 | 771 | 79 | 117 |
| 32:00.0 | 3,493m | 2:17.4 | 135 | 764 | 79 | 111 |
| 40:00.0 | 3,310m | 2:25.0 | 115 | 694 | 75 | 78 |
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Workout Graph
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