Mark Boyce 15:00 BikeErg
6,896m
Meters
15:00.0
Time
2:10.5
Pace
209
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 75 |
| Revolution Count | 1135 |
| Power/kg | 1.57 |
| Drag Factor | 86 |
April 03, 2024 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,896m | 2:10.5 | 157 | 841 | 75 | 116 |
| 3:00.0 | 1,309m | 2:17.5 | 135 | 763 | 78 | 111 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 78 | 115 |
| 9:00.0 | 1,409m | 2:07.7 | 168 | 877 | 74 | 107 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 74 | 125 |
| 15:00.0 | 1,401m | 2:08.4 | 165 | 867 | 74 | 122 |
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Workout Graph
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