Mark Boyce 31:00 BikeErg
13,972m
Meters
31:00.0
Time
2:13.1
Pace
417
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 75 |
| Revolution Count | 2346 |
| Power/kg | 1.48 |
| Drag Factor | 73 |
April 03, 2024 12:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 13,972m | 2:13.1 | 148 | 810 | 75 | 125 |
| 7:00.0 | 3,170m | 2:12.4 | 150 | 817 | 77 | 119 |
| 14:00.0 | 3,228m | 2:10.1 | 159 | 846 | 77 | 132 |
| 21:00.0 | 3,155m | 2:13.1 | 148 | 810 | 75 | 129 |
| 28:00.0 | 3,128m | 2:14.2 | 145 | 797 | 75 | 125 |
| 31:00.0 | 1,292m | 2:19.3 | 129 | 745 | 72 | 124 |
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Workout Graph
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