Mark Boyce 15:00 BikeErg
3,800m
Meters
15:00.0
Time
3:56.8
Pace
178
Calories
110
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 42 |
| Revolution Count | 638 |
| Power/kg | 0.26 |
| Drag Factor | 207 |
April 04, 2024 06:07:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,800m | 3:56.8 | 26 | 390 | 42 | 110 |
| 3:00.0 | 1,327m | 2:15.6 | 140 | 782 | 74 | 114 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 73 | 107 |
| 9:00.0 | 1,175m | 2:33.1 | 97 | 635 | 66 | 115 |
| 12:00.0 | 0 | 107 | ||||
| 15:00.0 | 0 | 107 |
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Workout Graph
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