Mark Boyce 31:00 BikeErg
14,005m
Meters
31:00.0
Time
2:12.8
Pace
419
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 74 |
| Revolution Count | 2330 |
| Power/kg | 1.49 |
| Drag Factor | 81 |
April 04, 2024 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 14,005m | 2:12.8 | 149 | 814 | 74 | 124 |
| 7:00.0 | 3,181m | 2:12.0 | 152 | 823 | 76 | 122 |
| 14:00.0 | 3,221m | 2:10.3 | 158 | 843 | 77 | 125 |
| 21:00.0 | 3,204m | 2:11.0 | 155 | 834 | 77 | 126 |
| 28:00.0 | 3,179m | 2:12.1 | 152 | 822 | 74 | 126 |
| 31:00.0 | 1,220m | 2:27.5 | 109 | 675 | 66 | 121 |
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Workout Graph
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