Mark Boyce 10:00 BikeErg
4,385m
Meters
10:00.0
Time
2:16.8
Pace
126
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 71 |
| Revolution Count | 714 |
| Power/kg | 1.37 |
| Drag Factor | 79 |
April 05, 2024 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,385m | 2:16.8 | 137 | 770 | 71 | 111 |
| 2:00.0 | 845m | 2:22.0 | 122 | 720 | 68 | 95 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 70 | 109 |
| 6:00.0 | 869m | 2:18.0 | 133 | 757 | 71 | 111 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 73 | 119 |
| 10:00.0 | 914m | 2:11.2 | 155 | 832 | 75 | 123 |
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Workout Graph
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