Mark Boyce 45:00 BikeErg
19,641m
Meters
45:00.0
Time
2:17.4
Pace
573
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 70 |
| Revolution Count | 3174 |
| Power/kg | 1.35 |
| Drag Factor | 84 |
April 05, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,641m | 2:17.4 | 135 | 763 | 70 | 112 |
| 9:00.0 | 4,084m | 2:12.2 | 151 | 821 | 74 | 114 |
| 18:00.0 | 4,011m | 2:14.6 | 143 | 793 | 73 | 88 |
| 27:00.0 | 3,920m | 2:17.7 | 134 | 760 | 71 | 122 |
| 36:00.0 | 3,904m | 2:18.3 | 132 | 755 | 69 | 122 |
| 45:00.0 | 3,723m | 2:25.0 | 115 | 694 | 66 | 114 |
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Workout Graph
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