Mark Boyce 10:00 BikeErg
4,501m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
100
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 66 |
| Revolution Count | 662 |
| Power/kg | 1.48 |
| Drag Factor | 107 |
April 08, 2024 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,501m | 2:13.3 | 148 | 808 | 66 | 100 |
| 2:00.0 | 884m | 2:15.7 | 140 | 781 | 65 | 102 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 65 | 88 |
| 6:00.0 | 898m | 2:13.6 | 147 | 804 | 66 | 102 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 68 | 103 |
| 10:00.0 | 911m | 2:11.7 | 153 | 827 | 67 | 106 |
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Workout Graph
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