Mark Boyce 3:00 row
572m
Meters
3:00.0
Time
2:37.3
Pace
31
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 118 |
April 08, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 20 | 121 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 114 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 118 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 131 |
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Workout Graph
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