Mark Boyce 20:00 BikeErg
9,489m
Meters
20:00.0
Time
2:06.4
Pace
297
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 77 |
| Revolution Count | 1545 |
| Power/kg | 1.73 |
| Drag Factor | 221 |
April 11, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,489m | 2:06.4 | 173 | 895 | 77 | 125 |
| 4:00.0 | 1,887m | 2:07.1 | 170 | 885 | 77 | 116 |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 77 | 126 |
| 12:00.0 | 1,924m | 2:04.7 | 180 | 920 | 78 | 126 |
| 16:00.0 | 1,901m | 2:06.2 | 174 | 898 | 77 | 131 |
| 20:00.0 | 1,872m | 2:08.2 | 166 | 871 | 76 | 126 |
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Workout Graph
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