Mark Boyce 28000m BikeErg
28,000m
Meters
1:00:08.2
Time
2:08.8
Pace
866
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 70 |
| Revolution Count | 4245 |
| Power/kg | 1.64 |
| Drag Factor | 99 |
April 14, 2024 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 28,000m | 2:08.8 | 164 | 862 | 70 | 112 |
| 5:55.2 | 2,800m | 2:06.8 | 171 | 890 | 74 | 112 |
| 5:49.0 | 5,600m | 2:04.6 | 181 | 922 | 73 | 116 |
| 5:54.6 | 8,400m | 2:06.6 | 172 | 893 | 71 | 114 |
| 5:57.4 | 11,200m | 2:07.6 | 168 | 879 | 71 | 113 |
| 5:59.4 | 14,000m | 2:08.3 | 166 | 869 | 71 | 114 |
| 5:57.1 | 16,800m | 2:07.5 | 169 | 880 | 71 | 114 |
| 6:15.9 | 19,600m | 2:14.2 | 145 | 797 | 68 | 111 |
| 6:16.4 | 22,400m | 2:14.4 | 144 | 795 | 68 | 118 |
| 6:00.2 | 25,200m | 2:08.6 | 164 | 865 | 70 | 110 |
| 6:02.9 | 28,000m | 2:09.6 | 161 | 853 | 70 | 100 |
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Workout Graph
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