Mark Boyce 10:00 BikeErg
4,750m
Meters
10:00.0
Time
2:06.3
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 65 |
| Power/kg | 1.74 |
| Drag Factor | 129 |
April 14, 2024 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,750m | 2:06.3 | 174 | 897 | 65 |
| 2:00.0 | 905m | 2:12.5 | 150 | 816 | 62 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 69 |
| 6:00.0 | 988m | 2:01.4 | 195 | 972 | 68 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 61 |
| 10:00.0 | 975m | 2:03.0 | 188 | 946 | 68 |