Mark Boyce 25:30 BikeErg
11,695m
Meters
25:30.4
Time
2:10.8
Pace
355
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 68 |
| Power/kg | 1.56 |
| Drag Factor | 101 |
April 15, 2024 13:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:30.4 | 11,695m | 2:10.8 | 156 | 837 | 68 | 114 |
| 6:43.5 | 3,200m | 2:06.0 | 175 | 900 | 71 | 115 |
| 13:41.3 | 3,200m | 2:10.5 | 157 | 841 | 69 | 115 |
| 20:40.9 | 3,200m | 2:11.1 | 155 | 834 | 69 | 116 |
| 25:26.8 | 2,095m | 2:16.4 | 138 | 773 | 66 | 112 |