Mark Boyce 15000m BikeErg
15,000m
Meters
33:04.9
Time
2:12.3
Pace
447
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 71 |
| Revolution Count | 2383 |
| Power/kg | 1.51 |
| Drag Factor | 89 |
April 15, 2024 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:04.9 | 15,000m | 2:12.3 | 151 | 819 | 71 | 116 |
| 3:16.5 | 1,500m | 2:11.0 | 156 | 835 | 76 | 106 |
| 3:19.0 | 3,000m | 2:12.6 | 150 | 815 | 74 | 117 |
| 3:15.6 | 4,500m | 2:10.4 | 158 | 843 | 75 | 116 |
| 3:12.3 | 6,000m | 2:08.2 | 166 | 871 | 74 | 122 |
| 3:14.1 | 7,500m | 2:09.4 | 162 | 855 | 72 | 123 |
| 3:17.3 | 9,000m | 2:11.5 | 154 | 829 | 71 | 114 |
| 3:20.8 | 10,500m | 2:13.8 | 146 | 802 | 70 | 117 |
| 3:20.0 | 12,000m | 2:13.3 | 148 | 808 | 70 | 118 |
| 3:20.2 | 13,500m | 2:13.4 | 147 | 806 | 70 | 120 |
| 3:29.1 | 15,000m | 2:19.4 | 129 | 744 | 67 | 116 |
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Workout Graph
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