Mark Boyce 32:20 BikeErg
15,030m
Meters
32:20.6
Time
2:09.1
Pace
462
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 74 |
| Revolution Count | 2410 |
| Power/kg | 1.63 |
| Drag Factor | 86 |
April 17, 2024 13:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:20.6 | 15,030m | 2:09.1 | 163 | 859 | 74 | 112 |
| 7:00.0 | 3,331m | 2:06.0 | 175 | 900 | 75 | 111 |
| 14:00.0 | 3,321m | 2:06.4 | 173 | 895 | 75 | 113 |
| 21:00.0 | 3,294m | 2:07.5 | 169 | 881 | 74 | 110 |
| 28:00.0 | 3,192m | 2:11.5 | 154 | 828 | 76 | 114 |
| 32:20.5 | 1,892m | 2:17.6 | 134 | 761 | 70 | 112 |
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Workout Graph
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