Mark Boyce 45:00 BikeErg
20,789m
Meters
45:00.0
Time
2:09.8
Pace
638
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 73 |
| Revolution Count | 3306 |
| Power/kg | 1.6 |
| Drag Factor | 85 |
April 19, 2024 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,789m | 2:09.8 | 160 | 849 | 73 | 120 |
| 9:00.0 | 4,220m | 2:07.9 | 167 | 874 | 75 | 125 |
| 18:00.0 | 4,246m | 2:07.1 | 170 | 885 | 75 | 123 |
| 27:00.0 | 4,213m | 2:08.1 | 166 | 872 | 74 | 121 |
| 36:00.0 | 4,140m | 2:10.4 | 158 | 842 | 73 | 118 |
| 45:00.0 | 3,971m | 2:15.9 | 139 | 779 | 70 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.