Mark Boyce 45:49 BikeErg
20,722m
Meters
45:49.6
Time
2:12.6
Pace
618
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 72 |
| Revolution Count | 3359 |
| Power/kg | 1.5 |
| Drag Factor | 80 |
April 22, 2024 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:49.6 | 20,722m | 2:12.6 | 150 | 815 | 72 | 109 |
| 5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 74 | 111 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 75 | 116 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 75 | 109 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 75 | 114 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 75 | 108 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 74 | 110 |
| 35:00.0 | 2,217m | 2:15.3 | 141 | 786 | 72 | 107 |
| 40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 72 | 110 |
| 45:00.0 | 2,170m | 2:18.2 | 132 | 755 | 70 | 107 |
| 45:49.5 | 313m | 2:38.1 | 88 | 604 | 63 | 100 |
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Workout Graph
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