Mark Boyce 45:00 BikeErg
19,709m
Meters
45:00.0
Time
2:16.9
Pace
574
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 78 |
| Revolution Count | 3523 |
| Power/kg | 1.36 |
| Drag Factor | 60 |
April 24, 2024 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,709m | 2:16.9 | 136 | 768 | 78 | 115 |
| 9:00.0 | 3,903m | 2:18.3 | 132 | 754 | 77 | 115 |
| 18:00.0 | 3,918m | 2:17.8 | 134 | 760 | 78 | 118 |
| 27:00.0 | 3,949m | 2:16.7 | 137 | 771 | 78 | 114 |
| 36:00.0 | 3,969m | 2:16.0 | 139 | 778 | 79 | 115 |
| 45:00.0 | 3,970m | 2:16.0 | 139 | 778 | 79 | 117 |
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Workout Graph
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