Mark Boyce 0:45 row
218m
Meters
0:45.0
Time
1:43.2
Pace
17
Calories
153
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 36 |
| Drag Factor | 121 |
April 29, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 36 | 153 |
| 0:45.0 | 219m | 1:42.7 | 323 | 1410 | 36 | 153 |