Mark Boyce 10:00 BikeErg
4,114m
Meters
10:00.0
Time
2:25.8
Pace
111
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 75 |
| Revolution Count | 751 |
| Power/kg | 1.13 |
| Drag Factor | 57 |
April 29, 2024 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,114m | 2:25.8 | 113 | 688 | 75 | 110 |
| 2:00.0 | 821m | 2:26.1 | 112 | 685 | 76 | 118 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 75 | 108 |
| 6:00.0 | 824m | 2:25.6 | 113 | 690 | 74 | 108 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 74 | 109 |
| 10:00.0 | 829m | 2:24.7 | 115 | 697 | 76 | 110 |
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Workout Graph
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