Mark Boyce 45:00 BikeErg

20,072m

Meters

45:00.0

Time

2:14.5

Pace

593

Calories

113

Heart Rate

Average Watts144
Calories Per Hour794
RPM76
Revolution Count3418
Power/kg1.44
Drag Factor71

May 01, 2024 07:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 20,072m 2:14.5 144 794 76 113
9:00.0 3,996m 2:15.1 142 788 75 113
18:00.0 4,037m 2:13.7 146 803 76 112
27:00.0 4,043m 2:13.5 147 805 77 114
36:00.0 3,989m 2:15.3 141 785 76 112
45:00.0 4,007m 2:14.7 143 792 76 117

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Workout Graph

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