Mark Boyce 45:00 BikeErg
19,175m
Meters
45:00.0
Time
2:20.8
Pace
551
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 76 |
| Revolution Count | 3431 |
| Power/kg | 1.25 |
| Drag Factor | 61 |
May 02, 2024 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,175m | 2:20.8 | 125 | 731 | 76 | 109 |
| 9:00.0 | 3,846m | 2:20.4 | 126 | 735 | 76 | 109 |
| 18:00.0 | 3,778m | 2:22.9 | 120 | 712 | 75 | 111 |
| 27:00.0 | 3,920m | 2:17.7 | 134 | 760 | 78 | 111 |
| 36:00.0 | 3,856m | 2:20.0 | 127 | 738 | 77 | 109 |
| 45:00.0 | 3,776m | 2:23.0 | 120 | 711 | 75 | 106 |
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Workout Graph
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