Mark Boyce 45:00 BikeErg
19,092m
Meters
45:00.0
Time
2:21.4
Pace
543
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 74 |
| Revolution Count | 3341 |
| Power/kg | 1.24 |
| Drag Factor | 157 |
May 03, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,092m | 2:21.4 | 124 | 725 | 74 | 106 |
| 9:00.0 | 3,845m | 2:20.4 | 126 | 734 | 75 | 108 |
| 18:00.0 | 3,792m | 2:22.4 | 121 | 717 | 74 | 107 |
| 27:00.0 | 3,869m | 2:19.5 | 129 | 743 | 75 | 111 |
| 36:00.0 | 3,792m | 2:22.4 | 121 | 717 | 74 | 108 |
| 45:00.0 | 3,795m | 2:22.2 | 121 | 718 | 74 | 100 |
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Workout Graph
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