Mark Boyce 45:00 BikeErg
20,363m
Meters
45:00.0
Time
2:12.5
Pace
610
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 71 |
| Revolution Count | 3223 |
| Power/kg | 1.5 |
| Drag Factor | 86 |
May 06, 2024 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,363m | 2:12.5 | 150 | 816 | 71 | 106 |
| 9:00.0 | 4,103m | 2:11.6 | 154 | 828 | 72 | 115 |
| 18:00.0 | 4,133m | 2:10.6 | 157 | 840 | 73 | 116 |
| 27:00.0 | 4,050m | 2:13.3 | 148 | 808 | 71 | 118 |
| 36:00.0 | 4,070m | 2:12.6 | 150 | 815 | 72 | 81 |
| 45:00.0 | 4,008m | 2:14.7 | 143 | 792 | 71 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.