Mark Boyce 45:00 BikeErg

20,658m

Meters

45:00.0

Time

2:10.6

Pace

627

Calories

101

Heart Rate

Average Watts157
Calories Per Hour839
RPM72
Revolution Count3248
Power/kg1.57
Drag Factor87

May 07, 2024 06:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 20,658m 2:10.6 157 839 72 101
9:00.0 4,131m 2:10.7 157 839 72 104
18:00.0 4,198m 2:08.6 164 865 73 110
27:00.0 4,172m 2:09.4 161 855 73 110
36:00.0 4,102m 2:11.6 153 828 72 95
45:00.0 4,055m 2:13.1 148 810 71 90

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Workout Graph

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