Mark Boyce 10:00 BikeErg
4,055m
Meters
10:00.0
Time
2:27.9
Pace
114
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 69 |
| Revolution Count | 697 |
| Power/kg | 1.08 |
| Drag Factor | 67 |
May 07, 2024 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,055m | 2:27.9 | 108 | 671 | 69 | 102 |
| 2:00.0 | 864m | 2:18.8 | 131 | 749 | 74 | 103 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 74 | 102 |
| 6:00.0 | 852m | 2:20.8 | 125 | 731 | 74 | 106 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 74 | 94 |
| 10:00.0 | 617m | 3:14.4 | 48 | 463 | 53 | 108 |
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Workout Graph
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