Mark Boyce 10:00 BikeErg
4,415m
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 73 |
| Revolution Count | 738 |
| Power/kg | 1.39 |
| Drag Factor | 73 |
May 08, 2024 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,415m | 2:15.9 | 139 | 779 | 73 | 111 |
| 2:00.0 | 896m | 2:13.9 | 146 | 801 | 74 | 108 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 74 | 113 |
| 6:00.0 | 880m | 2:16.3 | 138 | 775 | 74 | 113 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 74 | 113 |
| 10:00.0 | 872m | 2:17.6 | 134 | 762 | 73 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.