Mark Boyce 19:14 BikeErg
8,423m
Meters
19:14.1
Time
2:17.0
Pace
247
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 73 |
| Revolution Count | 1430 |
| Power/kg | 1.36 |
| Drag Factor | 70 |
May 08, 2024 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:14.1 | 8,423m | 2:17.0 | 136 | 768 | 73 | 118 |
| 9:00.0 | 4,013m | 2:14.5 | 144 | 794 | 76 | 121 |
| 18:00.0 | 3,943m | 2:16.9 | 136 | 768 | 74 | 118 |
| 19:14.0 | 469m | 2:37.7 | 89 | 606 | 69 | 115 |
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Workout Graph
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