Mark Boyce 40:00 BikeErg
18,174m
Meters
40:00.0
Time
2:12.0
Pace
553
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 69 |
| Revolution Count | 2790 |
| Power/kg | 1.52 |
| Drag Factor | 111 |
May 28, 2024 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,174m | 2:12.0 | 152 | 823 | 69 |
| 8:00.0 | 3,792m | 2:06.5 | 173 | 893 | 68 |
| 16:00.0 | 3,611m | 2:12.9 | 149 | 812 | 70 |
| 24:00.0 | 3,671m | 2:10.7 | 157 | 838 | 71 |
| 32:00.0 | 3,631m | 2:12.1 | 152 | 821 | 71 |
| 40:00.0 | 3,469m | 2:18.3 | 132 | 754 | 69 |
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Workout Graph
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