Mark Boyce 45:00 BikeErg
18,255m
Meters
45:00.5
Time
2:27.9
Pace
518
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 70 |
| Revolution Count | 3161 |
| Power/kg | 1.08 |
| Drag Factor | 65 |
May 31, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.5 | 18,255m | 2:27.9 | 108 | 672 | 70 |
| 10:00.0 | 4,273m | 2:20.4 | 126 | 735 | 74 |
| 20:00.0 | 3,582m | 2:47.5 | 74 | 556 | 62 |
| 30:00.0 | 4,290m | 2:19.8 | 128 | 740 | 74 |
| 40:00.0 | 4,215m | 2:22.3 | 121 | 717 | 73 |
| 45:00.5 | 1,897m | 2:38.4 | 88 | 603 | 69 |
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Workout Graph
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