Mark Boyce 45:00 BikeErg
17,699m
Meters
45:00.0
Time
2:32.5
Pace
491
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 65 |
| Revolution Count | 2945 |
| Power/kg | 0.99 |
| Drag Factor | 89 |
June 05, 2024 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 17,699m | 2:32.5 | 99 | 639 | 65 |
| 9:00.0 | 3,786m | 2:22.6 | 121 | 715 | 71 |
| 18:00.0 | 3,191m | 2:49.2 | 72 | 548 | 60 |
| 27:00.0 | 3,889m | 2:18.8 | 131 | 749 | 68 |
| 36:00.0 | 3,630m | 2:28.7 | 106 | 665 | 64 |
| 45:00.0 | 3,205m | 2:48.4 | 73 | 551 | 65 |
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Workout Graph
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