Mark Boyce 45:00 BikeErg
18,153m
Meters
45:00.0
Time
2:28.7
Pace
501
Calories
97
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
RPM | 73 |
Revolution Count | 3287 |
Power/kg | 1.06 |
Drag Factor | 192 |
June 11, 2024 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:00.0 | 18,153m | 2:28.7 | 106 | 666 | 73 | 97 |
9:00.0 | 3,922m | 2:17.6 | 134 | 761 | 74 | 94 |
18:00.0 | 3,696m | 2:26.1 | 112 | 686 | 76 | 108 |
27:00.0 | 3,637m | 2:28.4 | 107 | 668 | 74 | 95 |
36:00.0 | 3,588m | 2:30.5 | 103 | 653 | 73 | 93 |
45:00.0 | 3,310m | 2:43.1 | 81 | 577 | 68 | 97 |
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Workout Graph
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