Mark Boyce 11:27 BikeErg
4,496m
Meters
11:27.4
Time
2:32.8
Pace
121
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 73 |
| Revolution Count | 828 |
| Power/kg | 0.98 |
| Drag Factor | 54 |
June 11, 2024 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:27.4 | 4,496m | 2:32.8 | 98 | 637 | 73 | 116 |
| 4:00.0 | 1,569m | 2:32.9 | 98 | 636 | 72 | 115 |
| 8:00.0 | 1,625m | 2:27.6 | 109 | 673 | 75 | 117 |
| 11:27.4 | 1,303m | 2:39.1 | 87 | 598 | 72 | 117 |
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Workout Graph
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