Mark Boyce 45:00 BikeErg
19,650m
Meters
45:00.0
Time
2:17.4
Pace
572
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 75 |
| Revolution Count | 3386 |
| Power/kg | 1.35 |
| Drag Factor | 67 |
June 18, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,650m | 2:17.4 | 135 | 764 | 75 | 110 |
| 9:00.0 | 3,953m | 2:16.6 | 137 | 772 | 77 | 112 |
| 18:00.0 | 3,988m | 2:15.4 | 141 | 785 | 76 | 115 |
| 27:00.0 | 3,987m | 2:15.4 | 141 | 784 | 76 | 106 |
| 36:00.0 | 3,895m | 2:18.6 | 131 | 752 | 74 | 108 |
| 45:00.0 | 3,827m | 2:21.1 | 125 | 728 | 73 | 110 |
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Workout Graph
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