Mark Boyce 45:00 BikeErg
18,999m
Meters
45:00.0
Time
2:22.1
Pace
538
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 68 |
| Revolution Count | 3089 |
| Power/kg | 1.22 |
| Drag Factor | 82 |
June 18, 2024 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,999m | 2:22.1 | 122 | 719 | 68 | 106 |
| 9:00.0 | 3,900m | 2:18.4 | 132 | 753 | 74 | 106 |
| 18:00.0 | 3,897m | 2:18.5 | 132 | 752 | 69 | 115 |
| 27:00.0 | 3,803m | 2:21.9 | 122 | 720 | 68 | 106 |
| 36:00.0 | 3,756m | 2:23.7 | 118 | 705 | 67 | 106 |
| 45:00.0 | 3,644m | 2:28.1 | 108 | 670 | 65 | 98 |
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Workout Graph
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