Mark Boyce 45:00 BikeErg
19,199m
Meters
45:00.0
Time
2:20.6
Pace
551
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 67 |
| Revolution Count | 3027 |
| Power/kg | 1.26 |
| Drag Factor | 105 |
June 21, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,199m | 2:20.6 | 126 | 733 | 67 | 109 |
| 9:00.0 | 3,739m | 2:24.4 | 116 | 699 | 70 | 106 |
| 18:00.0 | 3,924m | 2:17.6 | 134 | 762 | 69 | 109 |
| 27:00.0 | 3,860m | 2:19.8 | 128 | 739 | 68 | 111 |
| 36:00.0 | 3,868m | 2:19.6 | 129 | 742 | 67 | 116 |
| 45:00.0 | 3,809m | 2:21.7 | 123 | 722 | 63 | 105 |
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Workout Graph
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